PEARLS OF WISDOM: Procrastinator, is that you?

Idleness, indolence, laziness, listlessness, sloth are all shades of inertia; the opposite of these are drive, industriousness, application, the impulse to take charge and get going!

Laziness manifests itself in all sorts of insidious aspects in people’s everyday life. For some, it becomes an untimely indulgence, as happened with the hare who decided to take a nap at the most inopportune moment in the race; for some, it becomes habitual, like stubborn children who refuse to do their homework; for some of us, it is built into our routine, as it happens with grown-ups who spend hours before the TV watching mindless entertainment programs; for yet others, it becomes an attitude to work, as they master the art of shirking work and following the path of least effort and least contribution even in their paid employment. Getting away with as little work as possible becomes their motto.

Idleness, indolence, laziness, listlessness, sloth are all shades of inertia; the opposite of these are drive, industriousness, application, the impulse to take charge and get going!

Sloth is an attitude that puts physical comfort and disinclination to strive before all else; it makes people disregard their duties and responsibilities and shows scant respect for others. Christian saints warn us that spiritual sloth is even worse: for it makes us disregard our responsibilities to God and our own souls.

Most of the wealthy men I know are hardworking; they put in longer working hours than many of their employees

Experts say that there is something called a “comfort zone” for each one of us: it is nothing but mental conditioning by which we create our own boundaries which suit us and our sense of comfort and security: we choose to stay within these bounds, and refuse to step out. Without exception, all successful people are known to have boldly stepped out of their comfort zones to accomplish their goals and desires! If we stick to our comfort zones, we would never learn new skills and achieve better performance. Inertia and mental indolence stops us from doing this. We are content with the status quo; we lack drive and ambition; we are content to let things drift...

But let me warn you: laziness is not to be dismissed as a comical excess; it is a serious issue which can mar your prospects and take you to the brink of failure. It is a dangerous form of escapism, an addictive behavior pattern that leaves you in lethargy!

Many people are apt to imagine that entrepreneurs, wealthy businessmen and corporate bigwigs are always enjoying a life of pleasure and extravagance; they are far from right. Most of the wealthy men I know are hardworking; they put in longer working hours than many of their employees; they often sacrifice personal time and personal pleasures; they pursue their goal with single-minded determination and focus.

If you are habitually lazy, you can’t become a successful businessman overnight. But as a first step towards success, you must break out of the rut of sloth and apathy. Let me also warn young parents, do not spoil your children! Do not indulge them in needless pampering and luxury. Teach them the value of hard work and personal effort when they are young! .

How can you overcome laziness? Let me offer you a few practical suggestions:

  • Introspect on the reasons for your laziness. What is it that makes you lethargic? Is it that you don’t like what you are doing? Consider switching to jobs or courses that offer you greater motivation.
  • Make sure that you are in good health and that illness or disease is not the cause of your lethargy.
  • Seek your own motivation by identifying your goals, and working towards them.
  • Learn the fine art of self-discipline: eat less, sleep less, talk less and spend less time on mindless pleasures and passive forms of entertainment.
  • If you are overwhelmed by the tasks before you, learn to break them up into manageable units and attend to one detail at a time.
  • Break the pattern of sloth and inertia by setting yourself a healthy routine including physical exercise, social contact and completion of long overdue tasks.
  • Adopt a healthy diet. Doctors recommend complex carbohydrates, whole grains, fruits and vegetables and avoidance of alcohol and stimulants.
  • Try energising routines such as pranayama, reiki or meditation to improve concentration and overcome negative energy.
  • Adopt a regular exercise routine. Walking is the emperor of all exercises!
  • If, for any reason, you are demotivated, demoralized by your work, and disinclined to carry on with your present employment, consider switching jobs. Do not just quit, but plan your exit strategy. Quitting outright is tough but it is not dishonorable if you feel your life is being drained away

By Dada JP Vaswani